FAQs

Frequently Asked Questions (FAQs)

📦 General Product Questions

1. What does ADHDkit offer?

We offer 273 Canva + Notion templates designed specifically for ADHD women. Our Super Women Power Bundle includes:

  • Executive function support (task breakdown, decision matrices, brain dumps)

  • Time blindness tools (visual schedulers, realistic time trackers)

  • Energy management (masking recovery logs, spoon trackers)

  • Hyperfocus capture (idea parking lots, quick capture systems)

  • Dopamine-friendly designs (color systems, visual rewards)

Everything is designed to work on bad brain days, not just good ones.

2. Do I need an ADHD diagnosis to use ADHDkit?

Nope! While our templates are designed with ADHD challenges in mind (executive dysfunction, time blindness, task paralysis), they're useful for anyone struggling with focus, organization, or overwhelm.

If the symptoms resonate with you, the tools will help you.

3. How are ADHDkit templates different from other planners?

Most planners are built for neurotypical brains. ADHDkit templates are:

  • ✅ Pre-filled with examples (no blank page paralysis)

  • ✅ Restart-friendly (miss a week? Just keep going — zero guilt)

  • ✅ Dopamine-engineered (visual rewards, not willpower-dependent)

  • ✅ Tested on bad brain days (dysregulated, exhausted, frozen)

  • ✅ Co-created with ADHD women (real pain points, real solutions)

Learn more on our About Us page.

4. What's included in the Super Women Power Bundle?

273 templates across Canva and Notion, including:

  • 🧠 Task breakdown worksheets

  • ⏰ Time-blocking templates

  • 💭 Brain dump systems

  • 🎨 Habit trackers (shame-free)

  • 📋 Decision matrices

  • 🔄 Weekly/monthly planners (restart-ready)

  • ✨ And 260+ more tools

Price: $36.99 one-time payment. Lifetime access.

See the full bundle →

5. What payment methods do you accept?

We accept:

  • 💳 Credit/debit cards (Visa, Mastercard, Amex)

  • 💰 PayPal

  • 🛒 Other secure payment options via Shopify

All payments are processed securely through Shopify's encrypted checkout.

📥 Download & Delivery Questions

6. How do I get my templates after purchase?

Instantly! Within 5 minutes of purchase, you'll receive:

  • ✅ Email with download links (check spam/promotions folder)

  • ✅ Access via your My Account page (if you created an account)

No waiting. No shipping. Just instant access.

7. What file formats are the templates in?

  • Canva templates: Editable Canva files (requires free Canva account)

  • Notion templates: Duplicate-able Notion pages (requires free Notion account)

Both platforms are free to use. We include setup instructions with your download.

8. Can I download my templates multiple times?

Yes! Your download link never expires. You can:

  • Download as many times as you need

  • Access them from your My Account page anytime

  • Re-download if you lose the files (just email us at support@adhdkit.co)

ADHD tax is real. We account for lost files. 😅

9. Can I print the templates?

Canva templates: Yes! Export as PDF and print.
Notion templates: Export individual pages as PDF to print.

We recommend printing in color for the dopamine-friendly design to work best.

10. Are the templates compatible with iPad/tablet apps?

Yes!

  • Canva: Works on iPad via Canva app or browser

  • Notion: Works on iPad via Notion app

Both are mobile-friendly. You can use them on your phone during a 3 AM panic spiral if needed. (We've been there.)

11. Do I need paid Canva or Notion accounts?

Nope! Our templates work with:

  • ✅ Canva Free (no Canva Pro required)

  • ✅ Notion Free (no paid plan needed)

You just need to create free accounts on both platforms.

🎨 Customization & Usage

12. Can I customize the templates?

Absolutely! That's the whole point. You can:

  • Change colors (though ours are dopamine-optimized)

  • Edit text, layouts, and sections

  • Add your own categories

  • Delete anything that doesn't work for your brain

The templates are starting points, not rigid rules.

13. How do I choose which templates to use first?

Start with your biggest pain point:

  • Task paralysis? → Brain dump template + task breakdown worksheet

  • Time blindness? → Visual time blocker + realistic scheduler

  • Masking exhaustion? → Energy tracker + spoon theory log

  • 3 AM panic? → Brain dump + weekly planner

Don't try to use all 273 at once. (That's not ADHD-friendly. We know better.)

14. What if I don't use Canva or Notion?

Our templates are designed for these platforms because they're:

  • Free

  • User-friendly

  • Cloud-based (access anywhere)

  • ADHD-compatible

Never used Canva or Notion before? No problem! We include:

  • 🎓 Free crash course for Canva (step-by-step video tutorial for ADHD brains)

  • 🎓 Free crash course for Notion (beginner-friendly setup guide)

  • 📋 Quick-start PDF guides for both platforms

You'll be up and running in under 15 minutes — even if you've never opened either app before.

Prefer other tools? You can export PDFs from both platforms and adapt them to your system. But we can't provide support for other platforms.

🔒 Licensing & Privacy

15. Can I share the templates with friends or family?

No. Our templates are licensed for single-user, personal use only.

You cannot:

  • ❌ Share download links

  • ❌ Upload templates to public folders (Dropbox, Google Drive, etc.)

  • ❌ Resell or redistribute

  • ❌ Use for client work (unless you purchase a commercial license, if we offer one)

Sharing = immediate account termination, no refund. (We track licenses.)

Want to gift ADHDkit? Buy a separate license or send a gift card!

16. Do the templates collect my data?

No. The templates themselves collect zero data.

  • We don't track what you write in them

  • We don't see your personal info

  • Canva and Notion have their own privacy policies (not controlled by us)

We only collect payment/email info through Shopify. See our Privacy Policy for details.

17. Are the templates accessible for visually impaired users?

We're working on accessibility features. Currently:

  • ✅ High-contrast color options available

  • ⚠️ Screen reader compatibility varies by platform (Canva/Notion)

If you have specific accessibility needs, email us at support@adhdkit.co — we'll do our best to accommodate.

💬 Community & Support

18. Do you have an ADHD community or forum?

Not yet! But we're planning to build one once we reach 100+ customers.

For now:

19. Can I suggest new templates or give feedback?

YES PLEASE! 🙌

We co-create with ADHD women. Your feedback shapes what we build next.

Email us at support@adhdkit.co with:

  • Templates you wish existed

  • What's working (or not working) in the current bundle

  • Pain points we haven't addressed yet

Bonus: If we build your suggestion, you'll get it free.

20. Do you offer student or low-income discounts?

We periodically run sales and promotions. To stay updated:

  • 📧 Subscribe to our newsletter (coming soon)

  • 📸 Follow us on Instagram [link]

We're also exploring sliding-scale pricing for folks with financial barriers. Stay tuned.

🛠️ Troubleshooting & Technical Issues

21. I didn't receive my download email. What do I do?

Step 1: Check your spam/promotions folder (90% of "missing" emails are here)
Step 2: Log into My Account on adhdkit.co — your downloads should be there
Step 3: Still nothing? Email support@adhdkit.co with your order number

We'll resend your link within 24-48 hours.

22. My download link isn't working. Help!

Try this:

  1. Clear your browser cache

  2. Try a different browser (Chrome, Firefox, Safari)

  3. Try a different device

Still broken? Email support@adhdkit.co with a screenshot of the error. We'll send a new link ASAP.

23. The templates won't open or are corrupted. What now?

For Canva templates:

  • Make sure you have a free Canva account

  • Try opening in the Canva app (not browser)

  • Clear your Canva cache

For Notion templates:

  • Make sure you're logged into Notion

  • Try duplicating to your workspace again

  • Check if Notion is down: status.notion.so

Still broken? Email support@adhdkit.co with screenshots. We'll troubleshoot or refund you.

24. Will I get updates if you improve the templates?

Yes! If we release major updates, we'll email you with:

  • What's new

  • How to download the updated version

  • Instructions for migrating (if needed)

You'll get updates for free (as long as we remember to send them — we're ADHD too 😅).

💸 Refund & Return Questions

25. What's your refund policy?

30-day money-back guarantee. No questions asked.

If ADHDkit doesn't work for your brain within 30 days, email support@adhdkit.co and we'll refund you. Simple as that.

Read the full policy: Refund Policy

❓ Still Have Questions?

📧 Email us: support@adhdkit.co
⏱️ Response time: 24-48 hours (usually faster)

We're a small team, but we respond to every message. No corporate runaround. Just real humans who get it.

— The ADHDkit Team 🧠
Built with ADHD women. For ADHD women.