About Us
You're not lazy.
You're not broken.
Your tools were.
ADHDkit exists because ADHD women told us exactly what they needed — and nobody was building it.
Built by the ADHD community.
Executed by us.
We don't have ADHD. What we have is deep respect for the community, thousands of hours of listening, and a commitment to building exactly what ADHD women asked for — and nothing else.
ADHDkit started with a question we kept seeing everywhere in ADHD communities: "Why does every productivity system fail me?"
So we listened. For months, we absorbed thousands of posts from Reddit threads, support groups, Discord channels, and late-night forum vents. The patterns were impossible to ignore:
- "I know what to do. My body just won't start."
- "Another abandoned planner. More proof I'm the problem."
- "Perfect at work. Completely crashed at home."
- "Time just... disappears. I can't explain it."
- "I've spent hundreds on planners. They all fail me by day 3."
Our role? We're the execution team. ADHD women tell us what their brains need. We design it, send it back for testing, and revise until real feedback says it works. If it doesn't survive contact with executive dysfunction on a genuinely bad brain day — it gets scrapped entirely.
Here's exactly how we built ADHDkit:
We listened to your daily reality.
Every pain point below comes directly from ADHD community posts. Every template in ADHDkit was designed around one of these struggles.
"I know exactly what to do. But I'm completely frozen. Watching myself from a distance, screaming internally to just start."
— r/ADHD, 4.2k upvotes"Lying awake remembering 14 things I forgot. Racing through tomorrow's disasters before they happen. Can't turn it off."
— r/ADHDwomen, 3.8k upvotes"Perfect professional by day. Completely crashed at home. Performing 'normal' until there's nothing left of me."
— r/ADHDwomen, 6.1k upvotes"47 systems. 47 failures. Each abandoned one feeling like more proof that I'm the problem — not the system."
— r/ADHD, 5.4k upvotes"Time doesn't feel real to me. Always 20 minutes late. A 10-minute task takes 3 hours — or never happens at all."
— r/ADHD, 7.2k upvotes"Screaming at myself to do literally anything. Watching from a distance as the day disappears and nothing gets done."
— r/ADHDwomen, 4.9k upvotesIt's what happens when brilliant brains are handed the wrong tools.
Every template passes the
bad brain day test.
If it doesn't work when you're dysregulated, exhausted, and running on fumes — it doesn't ship.
Designed for executive dysfunction, not around it
Pre-filled examples, visual cues, minimal decisions. Built for the moments when your brain refuses to cooperate.
Restart-friendly by design
No streak tracking. No shame. No blank pages that freeze you. Zero guilt is a feature, not a promise.
Dopamine-engineered, not motivation-dependent
Visual rewards, quick wins, color psychology. Tools that make your ADHD brain want to return — not force it to.
Works with hyperfocus AND crash days
Deep-dive templates for focus windows. Quick-capture for when you have 90 seconds before your brain moves on.
Shame-free from the ground up
No "productivity guru" energy. No "just try harder." Language built with ADHD women to feel supportive, not judgmental.
One bundle. Everything you need.
273 templates designed with ADHD women — built around real community pain points, tested on real bad brain days.
Executive Function Support
Task breakdown, decision matrices, brain dumps. Works when you're completely frozen.
Time Blindness Tools
Visual time blockers, realistic schedulers, "how long does this actually take" trackers.
Energy Management
Masking recovery logs, spoon trackers, bad brain day survival — zero shame.
Hyperfocus Capture
Idea parking lots, quick capture, deep-dive workbooks for your best focus windows.
Dopamine-Friendly Design
Color systems, visual progress, reward mechanisms your brain actually wants to use.
Restart-Ready Systems
Pre-filled examples. Zero shame language. Miss a week? Just keep going.
Real experiences. Real ADHD brains.
Based on early testing feedback. Individual experiences may vary.
"I've tried 12+ planners over the years. Every single one ended up abandoned by day 4. The brain dump template in ADHDkit is the first thing that's actually worked for my task paralysis. The pre-filled examples meant I didn't freeze at a blank page. Three weeks in and I'm still using it — that's a record for me."
"My therapist noticed the difference before I even mentioned I was using something new. The time-blocking template helped me stop underestimating how long everything takes — my time blindness was making me chronically late and anxious. Finally feels like I have a system that doesn't require willpower I don't have."
"The restart-friendly design is what sold me. I missed an entire week during a work deadline crunch, and when I came back, there was no guilt. No blank pages staring at me. Just picked up where I left off. For someone who's abandoned every system out of shame, this is exactly what my brain needed."
"Before ADHDKit, my days felt like constant chaos — unfinished tasks, forgotten deadlines, and endless guilt. The guided pathways helped me actually finish what I start. For the first time, I feel calm, capable, and in control. This is the first system that truly understands how my ADHD brain works."
Not another planner that fails you.
We studied why every system breaks for ADHD women. Then designed around every single failure point.
❌ Every Other System
- Requires motivation to start
- Blank pages trigger paralysis
- Miss a day = shame spiral
- Built for neurotypical brains
- Complex setup, never starts
- Designed by observers, not listeners
- Rigid, punishes flexibility
✓ ADHDkit
- Pre-filled — zero blank page freeze
- Restart-friendly, pick up any time
- Co-designed with ADHD women
- 5-minute setup, no willpower needed
- Works on crash days AND hyperfocus
- Visual dopamine that pulls you back
- Flexible for every kind of ADHD day
Your brain isn't broken.
Your tools were.
273 Canva + Notion templates built WITH ADHD women, FOR ADHD women. Systems designed around executive dysfunction, time blindness, masking exhaustion — and the incredible hyperfocusing, creative, unstoppable brain underneath it all.
Welcome home.
You've spent years in systems that made you feel like the problem. You've apologized for your brain, pushed through shame spirals, and wondered why everyone else seems to have it together.
You were never the problem. You were just using the wrong tools.
ADHDkit is the place where your ADHD brain finally gets what it actually needs — built with your community, for your community.
— ADHDkit, built with ADHD women 🧠